I spent a little time earlier setting up a Google documents spreadsheet that will be used to track my weight, body fat, bmi, calories eaten, and calories burned for every day. After I get some worthwhile results I’ll create a system for updating this site in real time with my weight loss progress. Hopefully this will make me feel even more accountable for losing the weight. It would be pretty sad to start a site about weight loss and wellness then quit my diet and weight loss halfway through. I will lose fat!